A Plant-Based Diet: Whip Up Nutritious, Mouthwatering Meals In No Time With Whole-Food Plant-Based Cookbook: What Is A Whole Food Plant Based Vegan Diet?

Are you curious about a whole-food, plant-based diet (WFPB)? The term “whole” in WFPB describes foods that are minimally processed. This includes as many whole grains, fruits, vegetables, and legumes as you want. This book is here to help you get started. This whole-food plant-based cookbook includes:

-Time-saving tips—Find innovative suggestions for saving time on food prep, from meal planning to batch cooking.
– Practical advice—Make a WFPB diet easy and sustainable with lists for stocking your kitchen, foods to eat and avoid, and more.
– A sample meal plan—Get inspired with a week’s worth of pre-planned meals to start you on your journey.