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Made from popped lotus seeds, Roasted Makhana has traditionally been eaten as a snack during fasting in North India. Makhana is believed to be a snack packed with the benefits of superfood. With 20% less calories and 67% less fat than popcorn, Makhanas are also a healthy snack for weight loss.
SAFE AND EFFECTIVE WEIGHT LOSS: Makhana is a source of plant protein and calcium, which not only keeps you full for longer, thus reducing calorie intake but also ensure that you don’t lose on muscle and bone strength. Thus Makhana helps in weight loss but not health loss
IMPROVES METABOLISM: Makana contains 16 types of amino acids that can help increase metabolism and speed up the calorie burning process, thus leading to faster weight loss
A REAL HEALTHY SNACKS: Makhana contains antioxidants, minerals and nutrients which also strengthen your body from inside. Thus improving your overall health in a balanced way
LOW GI (Glycemic Index): Roasted Makhana or Lotus seeds has Low GI (glycemic index), which makes it a diabetic friendly snacks and also helps regulate sugar levels
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